Chicken with Vegetables

Chicken with Vegetables

Chicken with Vegetables - Photo By: Delicious Recipes

Ingredients:

• 130 g chicken
• a few flowers of broccoli
• some brussels
• spices(salt, pepper, ginger, oregano)
• onion and garlic
• one carrot
• half glass of kefir
• two teaspoon of mustard
• little oil
• white wine to taste

Directions:

Chop onion and carrot, salt it and put it on a hotplate to fried. When onion get a goldenbrown color add choped chicken and continue roasting.  Then add broccoli and brussels, add water or wine and cook a while. Remove cover, add papper, oregano, ginger and mix it. After a few minutes add mustard, kefir and garlic. Live it for a few minutes on a hotplate and then remove.

Enjoy!

Video Recipe!

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